Archive

31 Aug Chicken Enchiladas

[wpurp-searchable-recipe]Chicken Enchiladas - - Store bought plain Rotisserie chicken (take the skin off and all the meat and shred into pieces ), Carb Balance flour tortillas (or any healthy kind you like - corn, etc), tomato sauce, low sodium organic chicken broth, ground chipotle...

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24 Oct Slow Cooker Salsa Chicken

[wpurp-searchable-recipe]Slow Cooker Salsa Chicken - - chicken tenders (or can use chicken breast ), salsa (I used Restaurant Style Medium Salsa), Toppings : avocado (cubed ), Cilantro (leaves pulled off), rice or tortillas (I serve mine over rice - my daughter loves to make...

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13 Oct California Wedge Salad with Light Buttermilk Ranch

   [wpurp-searchable-recipe]California Wedge Salad with Light Buttermilk Ranch - - ice berg lettuce (cut into wedges ), cherry tomatoes (chopped ), prosciutto (as many ad you need for the amount of wedges serving), english cucumber (chopped), avocado (inside cut into cubes ), Lighter Buttermilk Ranch...

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19 Aug Tuna Tartare with Avocado

[wpurp-searchable-recipe]Tuna Tartare with Avocado - - shushi grade tuna, Basmati rice (cooked - per stack ), avocado (per stack), Tuna Marinade : low sodium soy sauce, rice wine vinegar, honey, toasted sesame oil, fresh lime juice, Toppings: chives, toasted sesame seeds, Cut your Ahi...

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28 Jul Ahi Tune Poke Bowl

[wpurp-searchable-recipe]Ahi Tune Poke Bowl - - Ahi Tuna (sushi grade), Basmati rice (you can use plain white rice also ), Marinade for Tuna: low sodium soy sauce, seasoned rice wine vinegar, fresh lime juice, honey, toasted sesame oil, Extra for the bowl: store bought...

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09 Jun Grilled Corn Salad with Avocado

[wpurp-searchable-recipe]Grilled Corn Salad with Avocado - - corn (husk removed ), vine ripe tomatoes, black beans (drained and washed ), jalapeno pepper (seeds out and chopped ), fresh Cilantro (chopped), orange bell pepper - (chopped), avocado (scooped out and chopped), Dressing : red onion...

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09 May Baked Crab Cakes with Avocado Lime Aioli

[wpurp-searchable-recipe]Baked Crab Cakes with Avocado Lime Aioli - - Lump crab meat (buy the good kind in the seafood section ), egg (beaten), shallot (chopped fine), chives (chopped fine), yellow bell pepper (chopped fine), light mayo, light or reduced fat crackers (whatever kind you...

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20 Jan Avocado Pesto Fettuccine

[wpurp-searchable-recipe]Avocado Pesto Fettuccine - - fresh fettuccine (can find this in dairy aisle of grocery store), Avocado Pesto: fresh spinach -, fresh basil, avocado (cut in half and scooped out ), toasted pine nuts (just place them in a pan on low for...

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22 May Zucchini Pasta with Avocado & Spinach Sauce

[wpurp-searchable-recipe]Zucchini Pasta with Avocado & Spinach Sauce - - large zucchini (peeled with a potato peeler to make "pasta"), avocado (insides out and diced ), fresh spinach -, garlic clove, Parmesan cheese, olive oil, lemon juice (( optional ) ), salt and pepper, ...

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30 May Crab Salad with Bibb Lettuce and Avocado

[wpurp-searchable-recipe]Crab Salad with Bibb Lettuce and Avocado - - Lump crab meat, lemon ( zest and juice), stone ground mustard, light mayo, garlic clove (grated with cheese grater), shallot (chopped), fresh dill, flat leaf parsley, head of Bibb lettuce (washed and dried), avocado (...

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