Archive

12 Sep Everything Bagel White Bean Dip

[wpurp-searchable-recipe]Everything Bagel White Bean Dip - - cannellini beans (rinsed and drained ), garlic, lemon (the juice), extra virgin oilve oil (add more or less based on the consistency you like ), everything bagel seasoning (I used Trader Joe's), salt and pepper, Multigrain Baked...

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27 Apr Avocado Bean Dip Toast with Tomato

[wpurp-searchable-recipe]Avocado Bean Dip Toast with Tomato - - large Avocado (scooped out), cannellini beans (drained and washed), extra virgin oilive oil, lemon (juice), flat leaf parsley, fresh basil, fresh lemon thyme (or regula thyme if you can't find lemon), salt and pepper, Toast: Any...

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22 Oct White Chicken Chili

[wpurp-searchable-recipe]White Chicken Chili - - ground chicken, Bell peppers (1 yellow - 1 orange ), yellow or white onion (chopped), garlic cloves (chopped ), low sodiun chicken broth, cumin, chili powder (add more if you like more heat ), oregano, crushed chipolte pepper (can...

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02 Jan Arugula Salad with Beans, Pasta and Sunflower Seeds

[wpurp-searchable-recipe]Arugula Salad with Beans, Pasta and Sunflower Seeds - - Arugula, feta cheese, cannellini beans (washed and drained), sunflower seeds, whole grain small pasta (( I used macaroni )), cherry tomatoes (( I used yellow ) washed and halved), Dressing:: balsamic vinegar, honey, dijon...

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05 Jun Easy Lentil Soup

[wpurp-searchable-recipe]Easy Lentil Soup - - Organic Green Lentils (( rinsed with cold water in a strainer and drained )), chicken stock, onion (chopped), garlic cloves (chopped), chopped tomatoes in a puree of carrot, celery & onion ( ( I used Dei Fratelli brand this...

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30 May Pasta with Cannellini Beans and Tomato Sauce

[wpurp-searchable-recipe]Pasta with Cannellini Beans and Tomato Sauce - - cooked- (whole grain pasta), cannellini beans ( rinsed and drained), diced tomatoes, chopped basil, chicken stock ( ( more if needed )), olive oil, garlic clove, salt and pepper, In a pot add 3...

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