Archive

27 Aug Healthy Enchilada Sauce

[wpurp-searchable-recipe]Healthy Enchilada Sauce - - Safflower oil (or any flavorless oil- I love this oil - lower is Sat. fat and many health benefits ), Organic Chickpea Flour (so amazing can find even at Kroger ), tomato sauce, low sodium organic chicken broth, ground...

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26 Oct Black Bean Hummus with Spinach Bat Tortilla Chips

[wpurp-searchable-recipe]Black Bean Hummus with Spinach Bat Tortilla Chips - - black beans (rinsed and drained), Tahini sauce, extra virgin olive oil, garlic, cumin, lemon (the juice), salt and pepper, light sour cream (for spider web garnish), Spinach Bat Tortilla Chips: spinach and herb tortillas...

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26 Sep One Skillet Turkey Taco Pasta

 [wpurp-searchable-recipe]One Skillet Turkey Taco Pasta - - ground turkey, jared salsa (use your favorite ), whole grain Rotini pasta, low sodium chicken broth (if you need more liquid add a little water ), Easy Taco Seasoning : chili powder, cumin, paprika, salt, onion powder,...

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05 May Grilled Pork Tacos

[wpurp-searchable-recipe]Grilled Pork Tacos - - pork chops (bonless), Rub for Pork: cumin, chili powder, onion powder, extra virgin olive oil, Toppings: tomato (chopped - I used a yellow heirloom ), shredded lettuce, shredded mexican cheese blend, fresh Cilantro (chopped), sour cream (I used greek...

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26 Apr Turkey Taco Salad

[wpurp-searchable-recipe]Turkey Taco Salad - - ground turkey, yellow bell pepper (chopped), extra virgin olive oil, Taco Seasoning : onion powder, garlic powder, cayenne papper, cumin, paprika, chipotle pepper (can find it near seasoning in the grocery store ), salt and pepper, Toppings: organic blue...

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01 Feb Light Bean Dip

[wpurp-searchable-recipe]Light Bean Dip - - refried beans (I used one fat free and one regular ), 1/3 less fat cream cheese, shredded mexican cheese blend, sliced black olives, cumin, chili powder, salt and pepper, In a mixing bowl add the beans, cream cheese, cumin,...

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26 Jan Turkey Chili

[wpurp-searchable-recipe]Turkey Chili - - ground turkey, yellow onion (chopped), garlic (chopped), yellow pepper (chopped), diced tomatoes, black beans (drained and rinsed), light red kidney beans (drained and rinsed), pinto beans (drained and rinsed), low sodium chicken broth, virgin coconut oil, cumin, oregano, chili powder...

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02 Nov Pumpkin Hummus

[wpurp-searchable-recipe]Pumpkin Hummus - - pumpkin puree, Garbanzo beans (rinsed and drained ), Tahini sauce, garlic cloves, cumin, paprika, nutmeg, small lemon (the juice), extra virgin olive oil, salt and pepper, Add all ingredients to a food processor EXCEPT the olive oil and pulse until...

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22 Oct White Chicken Chili

[wpurp-searchable-recipe]White Chicken Chili - - ground chicken, Bell peppers (1 yellow - 1 orange ), yellow or white onion (chopped), garlic cloves (chopped ), low sodiun chicken broth, cumin, chili powder (add more if you like more heat ), oregano, crushed chipolte pepper (can...

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03 Jun Spiced Roasted Garbanzo Beans

[wpurp-searchable-recipe]Spiced Roasted Garbanzo Beans - - Garbanzo beans (rinsed & dried on paper towels), cumin, garlic powder, Cayenne pepper (( add more if you like heat )), Pinch of salt and black pepper, extra virgin olive oil, After rinsing the garbanzo beans be sure...

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