Archive

22 Jan Juicy Oven Baked Chicken

[wpurp-searchable-recipe]Juicy Oven Baked Chicken - - butter (I use Brummel & Brown made with Yogurt), extra virgin olive oil, chicken breasts -, dried oregano, garlic powder, low sodium chicken broth, honey, Mild & Creamy Dijon Mustard, chopped flat leaf parsley, salt and pepper, In...

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31 Aug Chicken Enchiladas

[wpurp-searchable-recipe]Chicken Enchiladas - - Store bought plain Rotisserie chicken (take the skin off and all the meat and shred into pieces ), Carb Balance flour tortillas (or any healthy kind you like - corn, etc), tomato sauce, low sodium organic chicken broth, ground chipotle...

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27 Aug Healthy Enchilada Sauce

[wpurp-searchable-recipe]Healthy Enchilada Sauce - - Safflower oil (or any flavorless oil- I love this oil - lower is Sat. fat and many health benefits ), Organic Chickpea Flour (so amazing can find even at Kroger ), tomato sauce, low sodium organic chicken broth, ground...

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25 Apr Best Baked Chicken Thighs

[wpurp-searchable-recipe]Best Baked Chicken Thighs - - boneless chicken thighs, extra virgin olive oil, garlic powder, dried oregano, dried thyme, poultry seasoning, paprika, Pepper, salt, Coat a baking sheet with some olive oil and place chicken thighs on it, then drizzle some olive oil over...

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21 Apr Roasted Greens Beans and Tomatoes

[wpurp-searchable-recipe]Roasted Greens Beans and Tomatoes - - frozen green beans (thawed for a few seconds under water and dry with paper towels ), cherry tomatoes, extra virgin olive oii, lemon zested, garlic powder, dried oregano, salt and pepper (I used pink Himalayan salt), Add...

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02 Feb Turkey, Green Bean and Tomato Bake

[wpurp-searchable-recipe]Turkey, Green Bean and Tomato Bake - - ground turkey, fresh green beans (chopped ), San Marzano crushed tomatoes, low sodium chicken broth, extra virgin olive oil, onion (chopped), dried tyhme, dried oregano, fresh flat leaf parsley, garlic salt, whole grain pasta (I used...

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27 Oct Slow Cooker Pork Roast with Sweet Potatoes

[wpurp-searchable-recipe]Slow Cooker Pork Roast with Sweet Potatoes - - pork loin roast, white wine, low sodium chicken broth, dried oregano, dried thyme, nutmeg, white onion - (chopped), celery (chopped), carrot (chopped), sweet potato (peeled and chopped ), salt and pepper, flat leaf parsley...

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12 Sep Creamy Broccoli and Cheese Soup

[wpurp-searchable-recipe]Creamy Broccoli and Cheese Soup - - frozen broccoli florets (thawed ), fresh spinach leaves, shallot (chopped), garlic (chopped), light butter, extra virgin olive oil, dried oregano, low sodium chicken broth, light sour cream (I used 2 sometimes I add more), reduced fat shredded...

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30 Aug Sautéed Cherry Tomatoes with Garlic and Basil

[wpurp-searchable-recipe]Sautéed Cheery Tomatoes with Garlic and Basil - - cherry tomatoes, yellow sunburst tomatoes, extra virgin olive oil, garlic (minced), fresh basil (or more if you like ), dried oregano, salt and pepper, In a large sauté pan on medium heat, add the olive...

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23 Aug Multigrain French Bread Pizza

[wpurp-searchable-recipe]Multigrain French Bread Pizza - - Multigrain french baguette (sliced in half and cut into 6 pieces ), extra virgin olive oil, dried oregano, healthy marinara sauce (more if needed ), shredded mozzarella cheese (more if needed ), fresh basil leaves, Boar's Head Pepperoni...

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