Archive

27 Sep Parmesan Roasted Asparagus with Pine Nuts

[wpurp-searchable-recipe]Roasted Asparagus with Pine Nuts - - fresh asparagus (ends trimmed off and washed ), extra virgin oilive oil, garlic powder (add more if you like ), pine nuts, fresh grated parmesan cheese, salt and pepper, In a small baking dish add the asparagus,...

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14 Jun Cantaloupe, Prosciutto, and Burrata Salad

[wpurp-searchable-recipe]Cantaloupe, Prosciutto, and Burrata Salad - - cantaloupe (inside cut into cubes ), Burrata Mozzarella (cut into pieces- can use Buffalo Mozzarella if can't find it ), prosciutto, Dressing : extra virgin oilive oil, white balsamic vinegar, Agave Nectar light, 100% pure maple syrup,...

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27 Apr Avocado Bean Dip Toast with Tomato

[wpurp-searchable-recipe]Avocado Bean Dip Toast with Tomato - - large Avocado (scooped out), cannellini beans (drained and washed), extra virgin oilive oil, lemon (juice), flat leaf parsley, fresh basil, fresh lemon thyme (or regula thyme if you can't find lemon), salt and pepper, Toast: Any...

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20 Oct Beef and Kale Meatballs

[wpurp-searchable-recipe]Beef and Kale Meatballs - - ground beef (I used lean but use what you like ), fresh kale (chopped small), fresh grated Parmesan Reggiano, egg, good marinara sauce (what ever you will use to finsih cooking the meatballs in ), fresh basil (chopped),...

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02 Oct Lighter Chicken Divan

[wpurp-searchable-recipe]Lighter Chicken Divan - - bonelss chicken breasts (each cut in half to make 6 pieces ), shallot (chopped ), garlic cloves (chopped), light butter, flour, sherry cooking wine, reduced fat milk, low sodium chicken broth, yellow curry powder, nutmeg, extra virgin oilive oil,...

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18 Sep Zucchini “Noodles” with Chicken

[wpurp-searchable-recipe]Zucchini "Noodles" with Chicken - - large zucchini (make noodle stands using a Spiralizer ( I got my on Amazon.com ) ), diced tomatoes (drained ), chicken tenders (cut into bite size pieces ), garlic powder, Herbs de provence, extra virgin oilive oil, chicken...

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14 Sep Seasoned Baked Sweet Potato Fries

[wpurp-searchable-recipe]Seasoned Baked Sweet Potato Fries - - large sweet potato (peeled and cut into 1/2 inch fries ), extra virgin oilive oil, garlic powder, onion powder, ground nutmeg, salt and pepper , Pre-heat oven to 425 degrees - then in small mixing...

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08 Sep Potato Salad with Herb Vinaigrette

[wpurp-searchable-recipe]Potato Salad with Herb Vinaigrette - - Sunrise medley one bite potatoes, Vinaigrette : garlic (grated with a cheese grater ), green onion ("scallion" chopped ), Aged white wine vinegar (I got this at Fresh Market - can use plain white wine vinegar ),...

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26 Aug Tuna Salad with Vinaigrette

[wpurp-searchable-recipe]Tuna Salad with Vinaigrette - - Albacore tuna in water, English cucmber (chopped), sweet golden tomatoes (quartered), Vinaigrette : shallot (chopped fine), lemon juice (about 1/2 a lemon ), white balsamic vinegar, mayonnaise, extra virgin oilive oil, Salt and ground black pepper, In mixing...

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