Archive

27 Apr Avocado Bean Dip Toast with Tomato

[wpurp-searchable-recipe]Avocado Bean Dip Toast with Tomato - - large Avocado (scooped out), cannellini beans (drained and washed), extra virgin oilive oil, lemon (juice), flat leaf parsley, fresh basil, fresh lemon thyme (or regula thyme if you can't find lemon), salt and pepper, Toast: Any...

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21 Apr Teriyaki Shrimp with Broccoli Pasta

[wpurp-searchable-recipe]Teriyaki Shrimp with Broccoli Pasta - - Grilled Teriyaki Shrimp : Teriyaki sauce, extra virgin olive oil, honey dijon mustard (can find this next to the original dijon mustard ), raw shrimp (peeled and deveined ), Broccoli Pasta : whole grain macaroni pasta, broccoli...

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18 Apr Herbed Spaghetti Squash

[wpurp-searchable-recipe]Herbed Spaghetti Squash - - spaghetti, light butter, extra virgin olive oil, chives (chopped), flat leaf parsley (chopped ), fresh basil (chopped), grated parmesean cheese, salt and pepper, Cut the spaghetti squash in half - scrape out the seeds and rub it with the...

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13 Apr Smashed Herbed Red Potatoes

[wpurp-searchable-recipe]Smashed Herbed Red Potatoes - - red potatoes (double recipe for more people), fresh chives (chopped), flat leaf parsley (chopped), low fat milk, low fat butter (I used brumel and brumel yogurt butter), salt and pepper, Wash the potatoes and cut them in half...

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23 Mar Roasted Vegetable Soup

[wpurp-searchable-recipe]Roasted Vegetable Soup - - eggplant (cut into cubes), yellow squash (cut into cubes), zucchini (cut into cubes), shallot (cut into cubes), garlic (cut in half), flat leaf parsley, Parmesan cheese, extra virgin olive oil, low sodium chicken broth (depending on the size...

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21 Mar Zucchini Hummus

[wpurp-searchable-recipe]Zucchini Hummus - - zucchini (about 1/2 of one - peeled and chopped), extra virgin olive oil, shallot (chopped), garlic, dried thyme, lemon (juice), flat leaf parsley (chopped), Garbanzo beans (drained and rinsed ), salt and pepper, In a saute pan add the shallot,...

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03 Mar Slow Cooker Pot Roast

[wpurp-searchable-recipe]Slow Cooker Pot Roast - - Angus Beef Roast (I got a lean one ), baby colored potatoes (or any you like), small snacking carrots, celery stalks (cut into 1 inch pieces), medium yellow onion - (cut in large chucks), low-sodium chicken stock, organic...

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22 Feb Skillet Potatoes with Herbs

[wpurp-searchable-recipe]Skillet Potatoes with Herbs - - potatoes (scrubbed clean and sliced thin), red pepper (chopped), medium onion - (chopped), garlic, extra virgin olive oil (1/2 of the tbsp - I used infused oil - Herbs de Provence), fresh rosemary, flat leaf parsley, fresh...

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12 Jan Roasted Potato Wedges Recipe

[wpurp-searchable-recipe]Roasted Potato Wedges - - potatoes (scrubbed cleaned and cut into wedges), extra virgin olive oil, garlic powder, paprika, flat leaf parsley (chopped), salt and pepper, Place potato wedges on a baking sheet and add olive oil, parsley, garlic powder, paprika and salt and...

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08 Jan Zucchini and Mushroom Salad

[wpurp-searchable-recipe]Zucchini and Mushroom Salad - - button mushrooms (wiped clean and sliced ), zucchini (peeled with a vegetable peeler), extra virgin olive oil, lemon (juice), fresh basil (chopped), flat leaf parsley (chopped), salt and pepper, Take peeled strands of the zucchini and...

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