Archive

04 May Easy Baked Ziti

[wpurp-searchable-recipe]Easy Baked Ziti - - ziti noodles, healthy marinara sauce, skim milk ricotta cheese, grated parmesan cheese, flat leaf parsley (chopped), shredded cheese ((can use mozzarella - I used a low fat 3 cheese cheddar blend)), salt and pepper, Cook ziti noodles in a...

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02 Jan Slow Cooker Chicken and Rice Soup

[wpurp-searchable-recipe]Slow Cooker Chicken and Rice Soup - - chicken breast, chicken thighs, chicken stock (( low sodium)), onion (chopped), carrots ( peeled and chopped), stalks celery (chopped), garlic cloves (chopped), mushrooms- (sliced), dried tyme, italian seasoing, Pinch of red pepper flakes, flat leaf parsley...

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05 Jun Easy Lentil Soup

[wpurp-searchable-recipe]Easy Lentil Soup - - Organic Green Lentils (( rinsed with cold water in a strainer and drained )), chicken stock, onion (chopped), garlic cloves (chopped), chopped tomatoes in a puree of carrot, celery & onion ( ( I used Dei Fratelli brand this...

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31 May Turkey Tetrazzini

 [wpurp-searchable-recipe]Turkey Tetrazzini - - pre-cooked turkey breasts - ( chop it into cubes ( can find these in grocery store near lunch meats) ), whole grain spaghetti (( break it twice before cooking it to make small strands for this dish ) ), white...

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31 May Scalloped Sweet Potato Gratin

[wpurp-searchable-recipe]Scalloped Sweet Potato Gratin - - sweet potatoes (sliced thin ( I use a mandolin )), low fat 1% milk, garlic clove (grated on cheese grater), light butter ( melted), fresh thyme, flat leaf parsley (chopped), cheddar blend shredded cheese ((I used Kraft 3...

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31 May Chicken, Mushroom and Goat Cheese Frittata

[wpurp-searchable-recipe]Chicken, Mushroom and Goat Cheese Frittata - - organic eggs, reduced fat milk, store bought rotisserie chicken breast - (shredded ), mushrooms- (chopped ( I used baby bella ) ), flat leaf parsley (chopped), garlic clove (grated with cheese grater), shallot ( chopped), goat...

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30 May Best Cauliflower Au Gratin

[wpurp-searchable-recipe]Best Cauliflower Au Gratin - - head of cauliflower cut into pieces ( ( mine was a small one only about 2 cups )), light butter (( or sometimes I make it with regular butter whatever you have - everything in moderation :)), 2%...

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30 May Crab Salad with Bibb Lettuce and Avocado

[wpurp-searchable-recipe]Crab Salad with Bibb Lettuce and Avocado - - Lump crab meat, lemon ( zest and juice), stone ground mustard, light mayo, garlic clove (grated with cheese grater), shallot (chopped), fresh dill, flat leaf parsley, head of Bibb lettuce (washed and dried), avocado (...

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30 May Best Chicken Meatballs

[wpurp-searchable-recipe]Best Chicken Meatballs - - ground chicken, egg white, italian bread crumbs, fresh grated parmesan cheese, flat leaf parsley (chopped), fresh basil (chopped), reduced fat milk, large garlic clove - (grated with cheese grater), medium yellow onion - (grated with a cheese grater), good...

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27 May Baked Pizza Portobello Mushrooms

[wpurp-searchable-recipe]Baked Pizza Portobello Mushrooms - - baby portobello mushrooms, garlic clove (large ), dried oregano, olive oil, shredded mozzarella cheese, flat leaf parsley (chopped), Parmesan cheese, marinara sauce, salt and pepper, In a mixing bowl add 3 tablespoons olive oil, oregano, garlic and some...

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