Archive

22 Mar Ranch and Lemon Hummus

[wpurp-searchable-recipe]Ranch and Lemon Hummus - - Garbanzo beans (rinsed and drained ), Hidden Valley Ranch Dip Mix, lemon (the juice ), extra virgin olive oil (more if needed ), Black pepper, Add all the ingredients to a small food processor and pulse until smooth...

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31 Oct Savory Pumpkin Hummus

[wpurp-searchable-recipe]Savory Pumpkin Hummus - - Garbanzo beans (rinsed and drained ), pumpkin purree, pumpkin spice cream cheese (Philadelphia Limited Edition), extra virgin olive oil (more if needed ), garlic (chopped ), shallot (chopped ), salt and pepper, In a small sauté pan add the...

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21 Mar Zucchini Hummus

[wpurp-searchable-recipe]Zucchini Hummus - - zucchini (about 1/2 of one - peeled and chopped), extra virgin olive oil, shallot (chopped), garlic, dried thyme, lemon (juice), flat leaf parsley (chopped), Garbanzo beans (drained and rinsed ), salt and pepper, In a saute pan add the shallot,...

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08 Feb Quinoa with Beans, Tomatoes, and Arugula

[wpurp-searchable-recipe]Quinoa with Beans, Tomatoes, and Arugula - - Quinoa, ripe tomato (chopped), Garbanzo beans (drained and rinsed), Arugula (chopped), low sodium chicken broth, lemons (juice), extra virgin olive oil, red wine vinegar, toasted pine nuts, salt and pepper, Cook Quinoa in the chicken broth...

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02 Nov Pumpkin Hummus

[wpurp-searchable-recipe]Pumpkin Hummus - - pumpkin puree, Garbanzo beans (rinsed and drained ), Tahini sauce, garlic cloves, cumin, paprika, nutmeg, small lemon (the juice), extra virgin olive oil, salt and pepper, Add all ingredients to a food processor EXCEPT the olive oil and pulse until...

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17 Jun Pesto Hummus

[wpurp-searchable-recipe]Pesto Hummus - - Garbanzo beans (drained and rinsed ), Tahini, Pesto (see my pesto recipes or store bought ), juice of a lemon (depending on how much lemon you like ), extra virgin oilive oil (add more if needed ), salt and pepper,...

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04 Jan Shrimp with Feta, Garbanzo Beans and Tomatoes

[wpurp-searchable-recipe]Shrimp with Feta, Garbanzo Beans and Tomatoes - - raw shrimp, Garbanzo beans ( rinsed and drained), diced tomatoes, extra virgin oilve oil, dried oregano, garlic powder, flat leaf parsely, lemon, salt and pepper, Whole Grain couscous ( for a side ), In a...

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03 Jun Turkey Stew with Orzo

[wpurp-searchable-recipe]Turkey Stew with Orzo - - ground turkey, onion (chopped), garlic cloves (chopped), carrots ( chopped), celery ( chopped), (28 oz) can diced tomatoes, white wine, chicken stock, orzo (( I used gluten free - got it at Fresh Market )), fresh spinach -...

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03 Jun Spiced Roasted Garbanzo Beans

[wpurp-searchable-recipe]Spiced Roasted Garbanzo Beans - - Garbanzo beans (rinsed & dried on paper towels), cumin, garlic powder, Cayenne pepper (( add more if you like heat )), Pinch of salt and black pepper, extra virgin olive oil, After rinsing the garbanzo beans be sure...

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02 Jun Mediterranean Salad

[wpurp-searchable-recipe]Mediterranean Salad - - Iceberg lettuce (chopped), baby arugula (chopped), Garbanzo beans (rinsed), sundried tomatoes (chopped (packed in oil )), green olives (chopped), toasted almonds (( you can find these in the salad dressing aisle or produce section in bag as a salad topping...

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