Archive

07 May Herb Marinated Grilled Shrimp

[wpurp-searchable-recipe]Herb Marinated Grilled Shrimp - - "easy peel" extra large raw shrimp, Marinade: tomato paste, dried oregano, flat leaf parsely (chopped), fresh basil (chopped), garlic powder, lemon (juice), extra virgin olive oil, salt and pepper, So easy...

Read More

03 Apr Shrimp Burrito Bowl

[wpurp-searchable-recipe]Shrimp Burrito Bowl - - raw shrimp, cumin, garlic powder, chili powder, extra virgin olive oil, corn (steamed in bag ), black beans (drained and rinsed ), fresh Pico de Gallo (or you can make your own ), yellow Spanish rice (I used Mahatma...

Read More

22 Jan Juicy Oven Baked Chicken

[wpurp-searchable-recipe]Juicy Oven Baked Chicken - - butter (I use Brummel & Brown made with Yogurt), extra virgin olive oil, chicken breasts -, dried oregano, garlic powder, low sodium chicken broth, honey, Mild & Creamy Dijon Mustard, chopped flat leaf parsley, salt and pepper, In...

Read More

27 Sep Chicken and Broccoli Casserole

[wpurp-searchable-recipe]Chicken and Broccoli Casserole - - boneless chicken cutlets (cut into pieces ), broccoli (cut into bite size florets), healthy request cream of chicken soup, light sour cream (light or regular its only a little bit :)), mayo (light or regular its only a...

Read More

27 Aug Healthy Enchilada Sauce

[wpurp-searchable-recipe]Healthy Enchilada Sauce - - Safflower oil (or any flavorless oil- I love this oil - lower is Sat. fat and many health benefits ), Organic Chickpea Flour (so amazing can find even at Kroger ), tomato sauce, low sodium organic chicken broth, ground...

Read More

09 Jan Lightened Up Jalapeño Poppers

[wpurp-searchable-recipe]Lightened Up Jalapeño Poppers - - jalapeno peppers (rinsed, cut in half and seeds out), light cream cheese, garlic powder, hardwood smoked turkey sausage (chopped small- I use Butterball ( can find this near the lunch meat in the grocery store) ), panko bread...

Read More

26 Nov Slow Cooker Chicken and Mushroom Rice

[wpurp-searchable-recipe]Slow Cooker Chicken and Mushroom Rice - - boneless chicken breasts, button mushrooms (quartered ), celery (chopped ), carrot (peeled and chopped), onion (chopped), garlic powder, dried thyme, basil (I use Instantly Fresh Herbs by LITEHOUSE - can find this in the produce section),...

Read More

13 Nov Roasted Basil Shrimp

[wpurp-searchable-recipe]Roasted Basil Shrimp - - "easy peel" extra large raw shrimp (leave tails on ), light butter (see picture for what I used), extra virgin olive oil, dried Basil "Instant Fresh Herbs" (can find this in produce section ), garlic powder, salt and pepper,...

Read More

07 Nov Lightend- Up Pimento Cheese Dip

[wpurp-searchable-recipe]Lightend- Up Pimento Cheese Dip - - shredded triple cheddar cheese blend, extra sharp 2% cheese (I got this in a block and cut into slices ), light mayo, 1/3 less fat cream cheese (more if you like ), pimentos (drained), garlic powder, salt...

Read More