Archive

12 Sep Everything Bagel White Bean Dip

[wpurp-searchable-recipe]Everything Bagel White Bean Dip - - cannellini beans (rinsed and drained ), garlic, lemon (the juice), extra virgin oilve oil (add more or less based on the consistency you like ), everything bagel seasoning (I used Trader Joe's), salt and pepper, Multigrain Baked...

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05 Sep Pea Pesto with Basil

[wpurp-searchable-recipe]Pea Pesto with Basil - - frozen peas - (thawed ), fresh basil, grated Parmesan Reggiano, extra virgin olive oil, garlic, lemon juice (( optional just a little ) ), salt and pepper, This could not be easier simply add all the ingredients except...

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29 Jul Buffalo Chicken Meatballs

[wpurp-searchable-recipe]Buffalo Chicken Meatballs - - ground chicken, celery (chopped fine), grated carrot (I do this on a cheese grater ), garlic (powder), Franks hot sauce, scallions (chopped ), panko bread crumbs, egg, Extra virgin olive oil cooking spray, Ranch or Blue Cheese Dressing (I...

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09 May Israeli Couscous with Asparagus, Tomato, and Feta

[wpurp-searchable-recipe]Israeli Couscous with Asparagus, Tomato, and Feta - - Israeli Couscous, low sodium chicken both (and some water ), shallot (chopped), garlic (chopped), aparagus tips (chopped), campari tomatoes (chopped), falt leaf parsley (chopped), fresh basil (chopped), extra virgin olive oil, lemon (the juice ),...

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31 Aug Chicken Enchiladas

[wpurp-searchable-recipe]Chicken Enchiladas - - Store bought plain Rotisserie chicken (take the skin off and all the meat and shred into pieces ), Carb Balance flour tortillas (or any healthy kind you like - corn, etc), tomato sauce, low sodium organic chicken broth, ground chipotle...

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