Archive

28 Jun Ground Turkey and Quinoa Protein Bowl

[wpurp-searchable-recipe]Ground Turkey and Quinoa Protein Bowl - - ground turkey, Quinoa, low sodium chicken broth, Plum tomatoes (chopped into large pieces), white onion - (chopped into large pieces), garlic (chopped), fresh basil, extra virgin olive oil, salt and pepper, In a large saute pan...

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06 Dec Pork, Vegetable and Rice Noodle Bowl

[wpurp-searchable-recipe]Pork, Vegetable and Rice Noodle Bowl - - ground pork (I got the lean pork ), Vermicelli noodles (soaked in hot water until soft follow package instructions ), shelled edamame (if frozen - thawed ), frozen peas and carrots (thawed), low sodium soy sauce,...

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04 Nov Parmesan Cauliflower Soup with Turkey Bacon

[wpurp-searchable-recipe]Parmesan Cauliflower Soup with Turkey Bacon - - orange cauliflower (cut into florets ), low sodium chicken broth, 1% milk, light sour cream, butter, extra virgin olive oil, dried thyme, onion (chopped), carrot (chopped), celery (chopped), garlic (large chop - not minced ),...

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31 Oct Savory Pumpkin Hummus

[wpurp-searchable-recipe]Savory Pumpkin Hummus - - Garbanzo beans (rinsed and drained ), pumpkin purree, pumpkin spice cream cheese (Philadelphia Limited Edition), extra virgin olive oil (more if needed ), garlic (chopped ), shallot (chopped ), salt and pepper, In a small sauté pan add the...

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28 Sep Roasted Cauliflower Tomato Soup

[wpurp-searchable-recipe]Roasted Cauliflower Tomato Soup - - cauliflower (cut into small florets ), San Marzano crushed tomatoes with basil, low sodium chicken broth, shallot (chopped), garlic (chopped), fresh basil, greek yogurt (add as much as you like to taste ), Parmesan cheese, extra virgin olive...

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12 Sep Creamy Broccoli and Cheese Soup

[wpurp-searchable-recipe]Creamy Broccoli and Cheese Soup - - frozen broccoli florets (thawed ), fresh spinach leaves, shallot (chopped), garlic (chopped), light butter, extra virgin olive oil, dried oregano, low sodium chicken broth, light sour cream (I used 2 sometimes I add more), reduced fat shredded...

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08 Sep Mushroom and Lemon Linguine with Basil

Mushroom and Lemon Linguine with Basil[wpurp-searchable-recipe]Mushroom and Lemon Linguine with Basil - - gluten free linguine, baby bella mushrooms - (wiped clean - stems off and chopped ), lemon infused olive oil (( if you don't have this - zest 2 lemons in some...

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01 Sep Marinated Flank Steak

[wpurp-searchable-recipe]Marinated Flank Steak - - flank steak, Marinade : extra virgin olive oil, red wine vinegar, Agave Nectar light, garlic (chopped), onion powder, dijon mustard, low sodium soy sauce, salt and pepper, In a mixing bowl combine all the marinade ingredients and mix well...

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30 Aug Sautéed Cherry Tomatoes with Garlic and Basil

[wpurp-searchable-recipe]Sautéed Cheery Tomatoes with Garlic and Basil - - cherry tomatoes, yellow sunburst tomatoes, extra virgin olive oil, garlic (minced), fresh basil (or more if you like ), dried oregano, salt and pepper, In a large sauté pan on medium heat, add the olive...

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