Archive

03 Mar Slow Cooker Pot Roast

[wpurp-searchable-recipe]Slow Cooker Pot Roast - - Angus Beef Roast (I got a lean one ), baby colored potatoes (or any you like), small snacking carrots, celery stalks (cut into 1 inch pieces), medium yellow onion - (cut in large chucks), low-sodium chicken stock, organic...

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22 Feb Skillet Potatoes with Herbs

[wpurp-searchable-recipe]Skillet Potatoes with Herbs - - potatoes (scrubbed clean and sliced thin), red pepper (chopped), medium onion - (chopped), garlic, extra virgin olive oil (1/2 of the tbsp - I used infused oil - Herbs de Provence), fresh rosemary, flat leaf parsley, fresh...

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13 Feb Lemon Linguine with Shrimp and Arugula

[wpurp-searchable-recipe]Lemon Linguine with Shrimp and Arugula - - linguini (I used the brand Dreamfield's Healthy carb pasta ), shrimp (peeled and deveined ), lemon infused olive oil (or zest of two lemons in olive oil let sit as long as you have time -...

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11 Feb Chicken Meatball, Kale and Tortellini Soup

[wpurp-searchable-recipe]Chicken Meatball, Kale and Tortellini Soup - - Chicken Meatballs: ground chicken, onion powder, dried Italian seasoning, garlic powder, egg, fresh grated parmesan cheese, italian bread crumbs, salt and pepper, red pepper flakes, Soup: onion (chopped), garlic (chopped), thyme, low sodium chicken broth, extra...

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03 Feb Roasted Beet Soup Shooters

[wpurp-searchable-recipe]Roasted Beet Soup Shooters - - red beets (scrubbed clean), yellow onion (chopped), garlic, celery stalk (chopped), dried tyhme, bay leaf, virgin coconut oil, extra virgin olive oil, low sodium chicken broth (if soup is too thick add more - depends on the size...

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26 Jan Turkey Chili

[wpurp-searchable-recipe]Turkey Chili - - ground turkey, yellow onion (chopped), garlic (chopped), yellow pepper (chopped), diced tomatoes, black beans (drained and rinsed), light red kidney beans (drained and rinsed), pinto beans (drained and rinsed), low sodium chicken broth, virgin coconut oil, cumin, oregano, chili powder...

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11 Jan Roasted Carrot Soup Recipe

[wpurp-searchable-recipe]Roasted Carrot Soup - - baby carrots (2 small 3 oz bags - cut baby carrots in half), small onion (large chop on them ), garlic (cut in half ), nutmeg, Cayenne pepper, extra virgin olive oil, low sodium chicken broth, salt and pepper,...

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05 Jan Vegetable Soup with Cabbage Recipe

[wpurp-searchable-recipe]Vegetable Soup with Cabbage - - cabbage (chopped ), carrot (peeped and chopped), celery (chopped), yellow onion (chopped), garlic (chopped), zucchini (chopped), fresh green beans (cut into bit size pieces ), dired oregano, fresh thyme, low sodium chicken broth, vegetable broth, water, extra virgin...

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30 Sep One Layer Chicken and Cheese Lasagna

[wpurp-searchable-recipe]One Layer Chicken and Cheese Lasagna - - Store bought plain Rotisserie chicken ( skin and meat off the bone and shredded), brown rice gluten free Lasagna noodles (only need 8 bc this has one layer ( I used the no boil ready to...

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08 Sep Potato Salad with Herb Vinaigrette

[wpurp-searchable-recipe]Potato Salad with Herb Vinaigrette - - Sunrise medley one bite potatoes, Vinaigrette : garlic (grated with a cheese grater ), green onion ("scallion" chopped ), Aged white wine vinegar (I got this at Fresh Market - can use plain white wine vinegar ),...

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