Archive

21 Sep Spaghetti Squash with Pumpkin and Parmesan

[wpurp-searchable-recipe]Spaghetti Squash with Pumpkin and Parmesan - - Spaghetti squash - (cut in half/ seeds scooped out ), extra virgin olive oil, light butter, organic pumpkin puree, light coconut milk (or regular / or plain low fat milk ), ground nutmeg, fresh sage -...

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18 Apr Herbed Spaghetti Squash

[wpurp-searchable-recipe]Herbed Spaghetti Squash - - spaghetti, light butter, extra virgin olive oil, chives (chopped), flat leaf parsley (chopped ), fresh basil (chopped), grated parmesean cheese, salt and pepper, Cut the spaghetti squash in half - scrape out the seeds and rub it with the...

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20 Aug Pearl Couscous with Zucchini

[wpurp-searchable-recipe]Pearl Couscous with Zucchini - - pearl Tri-Colored Couscous, zucchini (peeled and chopped ), low sodium chicken broth, lemon, fresh basil (chopped), extra virgin olive oil, grated parmesean cheese, salt and pepper, In small pot add the chicken broth and bring it to a...

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31 May Stuffed Shells with Turkey, Zucchini and Artichokes

 [wpurp-searchable-recipe]Stuffed Shells with Turkey, Zucchini and Artichokes - - jumbo pasta shells, ground turkey, medium onion - ( chopped), garlic cloves ( chopped), zucchini (peeled and chopped small), marinated artichokes - (drain and chopped ), flat leaf parsely ( chopped ), extra virgin oilve...

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