Archive

26 Nov Slow Cooker Chicken and Mushroom Rice

[wpurp-searchable-recipe]Slow Cooker Chicken and Mushroom Rice - - boneless chicken breasts, button mushrooms (quartered ), celery (chopped ), carrot (peeled and chopped), onion (chopped), garlic powder, dried thyme, basil (I use Instantly Fresh Herbs by LITEHOUSE - can find this in the produce section),...

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13 Nov Roasted Basil Shrimp

[wpurp-searchable-recipe]Roasted Basil Shrimp - - "easy peel" extra large raw shrimp (leave tails on ), light butter (see picture for what I used), extra virgin olive oil, dried Basil "Instant Fresh Herbs" (can find this in produce section ), garlic powder, salt and pepper,...

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03 Oct Tomato Mac and Cheese with Chicken

 [wpurp-searchable-recipe]Tomato Mac and Cheese with Chicken - - Elbow Macaroni pasta (I used Gluten Free - Super Grain Quinoa Blend ), low fat milk, light butter (I use Land O Lakes ), Mozzarella -, Parmesan cheese, good marinara sauce, boneless chicken breast (cut into...

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30 Sep Stuffed Mini Gold Potatoes

[wpurp-searchable-recipe]Stuffed Mini Gold Potatoes - - small golden potatoes, extra virgin olive oil, shredded cheddar blend, Parmesan cheese, green onions - scallions (chopped), light butter (room temperature), light sour cream, paprika, salt and pepper, In a pot on the stovetop add the potatoes and...

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28 Sep Roasted Cauliflower Tomato Soup

[wpurp-searchable-recipe]Roasted Cauliflower Tomato Soup - - cauliflower (cut into small florets ), San Marzano crushed tomatoes with basil, low sodium chicken broth, shallot (chopped), garlic (chopped), fresh basil, greek yogurt (add as much as you like to taste ), Parmesan cheese, extra virgin olive...

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21 Sep Spaghetti Squash with Pumpkin and Parmesan

[wpurp-searchable-recipe]Spaghetti Squash with Pumpkin and Parmesan - - Spaghetti squash - (cut in half/ seeds scooped out ), extra virgin olive oil, light butter, organic pumpkin puree, light coconut milk (or regular / or plain low fat milk ), ground nutmeg, fresh sage -...

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12 Sep Creamy Broccoli and Cheese Soup

[wpurp-searchable-recipe]Creamy Broccoli and Cheese Soup - - frozen broccoli florets (thawed ), fresh spinach leaves, shallot (chopped), garlic (chopped), light butter, extra virgin olive oil, dried oregano, low sodium chicken broth, light sour cream (I used 2 sometimes I add more), reduced fat shredded...

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03 Aug Slow Cooker Chicken Thighs with Creamy Lemon Sauce

[wpurp-searchable-recipe]Slow Cooker Chicken Thighs with Creamy Lemon Sauce - - boneless chicken thighs, onion (chopped - about 1 cup), garlic (chopped), lemons (juice), low sodium chicken broth, dried thyme, dried oregano, extra virgin olive oil, light butter, dijon mustard, arrow root (for thickening at...

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