Archive

27 Sep Chicken and Broccoli Casserole

[wpurp-searchable-recipe]Chicken and Broccoli Casserole - - boneless chicken cutlets (cut into pieces ), broccoli (cut into bite size florets), healthy request cream of chicken soup, light sour cream (light or regular its only a little bit :)), mayo (light or regular its only a...

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26 Oct Black Bean Hummus with Spinach Bat Tortilla Chips

[wpurp-searchable-recipe]Black Bean Hummus with Spinach Bat Tortilla Chips - - black beans (rinsed and drained), Tahini sauce, extra virgin olive oil, garlic, cumin, lemon (the juice), salt and pepper, light sour cream (for spider web garnish), Spinach Bat Tortilla Chips: spinach and herb tortillas...

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25 Oct “Deviled” Eggs

[wpurp-searchable-recipe]"Deviled" Eggs - - eggs (hard boiled), light mayo or regular (add more as needed ), light sour cream (add more as needed ), dijon mustard, black olives (chopped ), capri tomatoes (cut into strips for horns), salt and pepper, This recipe is basically...

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19 Nov Turkey Deviled Eggs

[wpurp-searchable-recipe]Turkey Deviled Eggs - - eggs (that gives you 12 but make as many as you need ), mayo, light mayo, dijon mustard, light sour cream, small carrot sticks (sliced thin), black olives (cut in half for the body and chopped small for the...

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04 Nov Parmesan Cauliflower Soup with Turkey Bacon

[wpurp-searchable-recipe]Parmesan Cauliflower Soup with Turkey Bacon - - orange cauliflower (cut into florets ), low sodium chicken broth, 1% milk, light sour cream, butter, extra virgin olive oil, dried thyme, onion (chopped), carrot (chopped), celery (chopped), garlic (large chop - not minced ),...

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10 Oct Lighter Buttermilk Ranch Dressing

 [wpurp-searchable-recipe]Lighter Buttermilk Ranch Dressing - - low fat Buttermilk, light sour cream, mayonaise, fresh dill (or the kind I used in produce section that it fresh dried dill - brand is LiteHouse Instant Fresh Herbs), garlic powder, onion powder, lemon juice, fresh flat leaf...

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30 Sep Stuffed Mini Gold Potatoes

[wpurp-searchable-recipe]Stuffed Mini Gold Potatoes - - small golden potatoes, extra virgin olive oil, shredded cheddar blend, Parmesan cheese, green onions - scallions (chopped), light butter (room temperature), light sour cream, paprika, salt and pepper, In a pot on the stovetop add the potatoes and...

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26 Sep One Skillet Turkey Taco Pasta

 [wpurp-searchable-recipe]One Skillet Turkey Taco Pasta - - ground turkey, jared salsa (use your favorite ), whole grain Rotini pasta, low sodium chicken broth (if you need more liquid add a little water ), Easy Taco Seasoning : chili powder, cumin, paprika, salt, onion powder,...

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12 Sep Creamy Broccoli and Cheese Soup

[wpurp-searchable-recipe]Creamy Broccoli and Cheese Soup - - frozen broccoli florets (thawed ), fresh spinach leaves, shallot (chopped), garlic (chopped), light butter, extra virgin olive oil, dried oregano, low sodium chicken broth, light sour cream (I used 2 sometimes I add more), reduced fat shredded...

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15 Feb Slow Cooker Pork Tacos

[wpurp-searchable-recipe]Slow Cooker Pork Tacos - - lean pork roast, onion (sliced thin), low sodium soy sauce, stone ground mustard, brown sugar, lime (juice), garlic powder, low sodium chicken broth, dried oregano, salt and pepper, Taco- toppings : soft tortillas, radishes, cabbage, Cilantro, light sour...

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