Archive

09 Jan Lightened Up Jalapeño Poppers

[wpurp-searchable-recipe]Lightened Up Jalapeño Poppers - - jalapeno peppers (rinsed, cut in half and seeds out), light cream cheese, garlic powder, hardwood smoked turkey sausage (chopped small- I use Butterball ( can find this near the lunch meat in the grocery store) ), panko bread...

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08 Dec Chicken Parmesan Pasta Bake

[wpurp-searchable-recipe]Parmesan Chicken Pasta Bake - - whole grain elbow pasta, light tomato sauce (I used Mezzetta Italian Plum Tomato - its my favorite), already cooked Rotisserie chicken (skin off and cut chicken breasts off and cube ), basil (I used LITEHOUSE - Instant Fresh...

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26 Nov Slow Cooker Chicken and Mushroom Rice

[wpurp-searchable-recipe]Slow Cooker Chicken and Mushroom Rice - - boneless chicken breasts, button mushrooms (quartered ), celery (chopped ), carrot (peeled and chopped), onion (chopped), garlic powder, dried thyme, basil (I use Instantly Fresh Herbs by LITEHOUSE - can find this in the produce section),...

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17 Oct Creamy Shells with Roasted Tomatoes and Ricotta

[wpurp-searchable-recipe]Creamy Shells with Roasted Tomatoes and Ricotta - - campari tomatoes (I used 6 and cut them in quarters ), extra virgin olive oil, garlic powder, dried Italian seasoing, shell pasta (I used Ancient Harvest -Gluten Free Organic Super Grain), low fat ricotta cheese,...

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11 Apr Cauliflower Crust Pizza

[wpurp-searchable-recipe]Cauliflower Crust Pizza - - cauliflower (cut into pieces ), egg, italian seasoning, flat leaf parsley, garlic powder, pizza sauce or marinara sauce (I used Williams Sonoma San Marzano Pizza Sauce ), shredded mozzarella cheese (I also added a cheese blend this recipe ),...

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02 Feb Turkey, Green Bean and Tomato Bake

[wpurp-searchable-recipe]Turkey, Green Bean and Tomato Bake - - ground turkey, fresh green beans (chopped ), San Marzano crushed tomatoes, low sodium chicken broth, extra virgin olive oil, onion (chopped), dried tyhme, dried oregano, fresh flat leaf parsley, garlic salt, whole grain pasta (I used...

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03 Oct Tomato Mac and Cheese with Chicken

 [wpurp-searchable-recipe]Tomato Mac and Cheese with Chicken - - Elbow Macaroni pasta (I used Gluten Free - Super Grain Quinoa Blend ), low fat milk, light butter (I use Land O Lakes ), Mozzarella -, Parmesan cheese, good marinara sauce, boneless chicken breast (cut into...

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30 Sep Stuffed Mini Gold Potatoes

[wpurp-searchable-recipe]Stuffed Mini Gold Potatoes - - small golden potatoes, extra virgin olive oil, shredded cheddar blend, Parmesan cheese, green onions - scallions (chopped), light butter (room temperature), light sour cream, paprika, salt and pepper, In a pot on the stovetop add the potatoes and...

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