Archive

14 Jul Orzo Chicken Meatballs

[wpurp-searchable-recipe]Orzo Chicken Meatballs - - ground chicken, bread (I used 5 grain - cut into cubes - use what you have ), reduced fat milk, egg, extra virgin olive oil, onion powder, garlic powder, dried Italian seasoning, grated parmesan cheese, uncooked orzo pasta, basil...

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23 Jun Herb Roasted Potatoes

[wpurp-searchable-recipe]Herb Roasted Potatoes - - russet potatoes (peeled and cut into cubes ), extra virgin olive oil, garlic powder, onion powder, chives (I used lightly dried herbs - Gourmet Garden can find in the produce section ), flat leaf parsely (I used lightly dried...

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29 Apr Ahi Tuna Poke with Avocado

[wpurp-searchable-recipe]Ahi Tune Poke with Avocado - - sushi grade Ahi Tuna Steak (cut into bite size pieces ), avacado (scooped out and cut into bite size pieces ), salt and pepper, Poke Sauce : low sodium soy sauce, sesame oil, rice wine vinager, siracha...

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27 Apr Soy Glazed Turkey Bacon Wrapped Shrimp

[wpurp-searchable-recipe]Soy Glazed Turkey Bacon Wrapped Shrimp - - extra large raw shrimp (peeled and deveined but leave tail on ), turkey bacon (cut in half and then cut again into strips ), low sodium soy sauce, brown sugar, garlic powder, extra virgin olive oil,...

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16 Mar Lighter Sesame Chicken

[wpurp-searchable-recipe]Lighter Sesame Chicken - - boneless and skinless chicken breasts (cut into bite size pieces ), green onions - scallions (chopped), cornstarch, salt and pepper, Sesame Sauce : low sodium soy sauce, oyster sauce, honey, siracha hot sauce, fresh ginger (peeled and chopped ),...

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22 Oct Pumpkin Mac and Cheese

[wpurp-searchable-recipe]Pumpkin Mac and Cheese - - Dreamfields healthy carb elbow macaroni, pumpkin purree, flour, butter, 2% reduced fat milk, cheddar blend shredded cheese (I used 1 cup 2% sharp cheddar / 1 cup 3 cheese blend ), fresh grated Parmesan Reggiano, dry ground mustard,...

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14 Oct Baked Cheesy Chicken Spaghetti Squash Boats

[wpurp-searchable-recipe]Baked Cheesy Chicken Spaghetti Squash Boats - - Spaghetti squash - (cut in half and seeds scooped out ), extra virgin olive oil, already cooked Rotisserie chicken (skin off and I used the breast - cut into bite size pieces ), Cheese Sauce :...

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03 Oct Sweet Potato Vegetable Soup with Cheese Tortellini

[wpurp-searchable-recipe]Sweet Potato Vegetable Soup with Cheese Tortellini - - cubed sweet potatoes (can find this already done in the produce section), onion (chopped), celery (chopped ), baby carrot sticks (chopped ), garlic cloves, Great Northern Beans (drained and rinsed ), petite diced tomatoes (with...

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16 Sep Mango Guacamole

[wpurp-searchable-recipe]Mango Guacamole - - avocados (scooped out), Mango (I used a red mango - peeled and chopped ), Cilantro (as much as you like to taste), lime (juice ), light sour cream, salt and pepper, Add all the ingredients to a mixing bowl and...

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